Thursday, July 12, 2007
Emotional Setback
The Saturday before my birthday, my dad, Kristen, James, Grandma, and I decided to go eat lunch before my ice hockey game. Sushi Coast (click here for my review) was closed, so after a quick thought, we went to Chili's. No review for Chili's because, come on now, we've all been Chili's. If not, sorry Roger, you tiger now.
The Giants game versus the Diamondbacks was a great way to start off my birthday. Before the game, my mom, Ken, and I received our Barry Zito bobble heads and then made reservations for Acme Chophouse @ AT&T Park (click here for my review). Good timing because by the time we paid the check, we headed up to our seats (behind home plate) to watch the second half of the 1st inning. My birthday was starting great because the Giants won, 4-1.
Ok, within one weekend, two complimentary meals, a Giants game, and we won our ice hockey game, not to mention a few gifts that I will remain nameless. Damn, if you really want to know, ask.
I probably mentioned this but my birthday did not end with that weekend, it continued on the following Thursday and Friday. Quick overview: cake at work, Cleo's for dinner w/friends, ice cream cake at home, and Jersey Boys. Not really my idea to have a picnic, but it was a good idea to have. For all the thanks I put into my friendships, relationships, and familyships, I would offer the best return gift possible, FOOD. Is it still going to happen, probably. But, it isn't the same when all my special someone's are there. Like I said before, one picnic table, full of food, and that's about it. My invite went out to family and close friends. Do I deserve a huge crowd of guests, or do I deserve what I could get. I need to be more appreciative toward those that try to think twice about me. To conclude this, I guess I'll see you Saturday, 11-whenever. It's on!
note: Custard-filled Pudge Bucket!
Wednesday, July 11, 2007
Motivating force
Changing topics by how I recently feel.
From a conversation with a friend earlier today:
I am speechless.
I am surrounded with emotional treasures that I cannot go without, but right now, I'm not sure what to think. I want to have a birthday bbq picnic, but I'm not sure if I really want it. I don't know what to do. What do I want? I want to lay down on the ground and have the ants drag me away into their ant hole to feast on me.
Shrugs
www.livemixshow.com =DJ Dose on Friday @ 12.
Sunday, July 08, 2007
Nothing to grasp
...such a great song. The song came on and noticed we got closer. Maybe it was a coincidence, but it was romantic. It's true, my eyes always make my way towards your eyes, or any other part of your body. While you sleep, I wait in wonder when your eyes will open and see me there. Surprise, it's me watching, protecting you while you sleep. I am your shield, I am your armor, I am your air bag, I am yours. Don't you forget that.
Saturday, July 07, 2007
Birthday plus 2
Working on your birthday sucks. The projects were just there, but my mind was on the events later after work was over. A cake was offered at work, cookies and cream type cake, yummy. Surprises have always been on my mind. During birthday events, daily events, visitation events, any type of event where you could surprise someone is on my mind. That's the way I am. Random gifts out of nowhere are always fun to do. Gifts could include flowers, jewelry, etc. If someone gives you something where it is unexpected, no matter what it is, accept with much appreciation.
I had a donut last night. Chocolate custard-filled donut from Krispy Kreme...mmmmm.
My birthday dinner was held at Cleo's Steakhouse/Mr. Pizza Man. Full Meat Service. My guests were Cami, A-Jay, Christine Joy, Addie, and Alan. The service is good, the company was great. Gerstein, next time. We didn't get back until later that night, but we didn't finish the night with an ice cream cake that Cami got for me. Yay! Last time an ice cream cake sat in my presence was probably my 11th birthday. My birthdays get better and better each year I get older.
Last night, I received one of the coolest birthday gifts I could ever receive...Jersey Boys. I got the see the story of the Four Seasons. The show was amazing. We took BART from Daly City to Powell. We walked up to Curran Theatre and sat in our Balcony seats. The show was nearly perfect, probably because of the stupid teenage girl being inconsiderate and blocking the right side of the stage with her head. Oh well. I didn't let it bother me. What not? Well, I sit here in front of my computer and just type. I will be updating my previous blog entry/short story every now and then. I need to check up on my laundry too. Thank you all for your birthday greetings. Mucho appreciado.
note: Eating well!!! Very well.
Thursday, July 05, 2007
28 Years Later.
Even before the fear devoured the surface, smiles and children playing swarmed the solid grounds. No where could one find a speck of hatred in the flicker of one's eye sight. There was no reason to fear existence, which may possibly be the reason for the fall. All my thoughts are a blur. Being born into such a land takes the justice of any man into reason why do we continue to live if there is is no hope. Many clans have attempted to overtake the fear, but all have failed.
This land of magic has lost it's last hero. Ten years ago was the fight that would've ended the powerful struggle for solid ground. This brawl, this fight lasted many months. A young fighter, Jogum Bish, was no match for the fear. He believed nothing was able to stop the fear. His lost was forgotten. The fear fought and destroyed the human. Losing track of its destruction, it assumes death to the courageous fighter.
Now comes the time of recollection and obeying the voice of fear. The land is lost with famine and disease. Hunters, trackers, and beggars roamed the peace streets. As long as the fear was else where, they lived, but only to wait for death.
to be continued.
note: wrote check for Dose. I know he'll pay me back.
N094-4533-9263-2#1#-4 $240
Tuesday, July 03, 2007
mmmmm...Squisheeee
Time to make my way to Mountain View for my very first Squishee. Mmmm. Yay...D'oh.
I had the most bizarre dream this morning. I knew I was half asleep. The street cleaning truck woke me up this morning. Suddenly, I jumped into a dream sequence where I was dressing up into a tuxedo type attire. Family was there. Friends were all around. As time went by, my dream turned out to be my wedding day. It was strange because it appeared to run like a reality show because a camera was following me. My control was so strong that my wife-to-be was none other than my Favorite. She was beautiful in her wedding gown. Everything was so perfect, except me. My dream turned emotional when I found myself alone wondering what I'm doing. I guess it was just a sign of having 'cold feet'. Marriage is not an option that I've thought about. With my ability to stop my dream, I woke up before entering back into the church-like structure.
My clock radio had been going off for 2 minutes. I woke up wondering if I'll ever get married. Oh well. Someday.
It is Tuesday. 3 1/2 more days until Jersey Boys is in my grasp. Funny how Jersey Boys seems to be more important than my birthday, which is in 2 days. Well, I have work off tomorrow and today we are getting out of work at 12 noon. Most likely, I'll drive home, play Final Fantasy 12, fall asleep, wake up when Camillay arrives and make way to Mountain View. Did I mention that gas at my Arco is $3.07/gallon?
Monday, July 02, 2007
Food
I am back from lunch. 144pm I would've been back 5 minutes ago, but I needed to speak with someone in the office.
My old neighborhood in San Francisco involved a lot of business and transportation traffic. We once had a Cala Foods not more than 100 feet away from my house. That was torn down and replaced with condos and a little convenient store. There used to be a FotoMat drive-thru less than 70 feet away. Not it's even more condos. The comic book store where I purchased Spawn #1 through #20 had moved somewhere a bit farther than where we are now. It was small, so a bigger venue would have given it justice.
Scattered throughout a 10-block radius, grade school classmates are located amongst this perpendicular shaped neighborhood; some closer to the beach front than myself. By the way, I am 3-blocks from lower great highway. I've taken advantage of the beach and it's view so many times. I cannot live too far away from water. I would feel trapped, like Stitch, but he's surrounded by water. Noisy, wave-crashing water or calm, serene type water, they both work the same. Although, beach water could be very dangerous. Quiet waters could be scary too with Michael Myers lurking the underwater surface with his machete.
Bottomline, my old house is my place to escape reality. It's a place of growing, and also a place to relax and unwind. This past Saturday, I went home to go watch an SF Giants game. Lowry pitching with heart and his abilities, he takes another win at home. I grew up in San Francisco. I roamed the midnight streets of San Francisco in my high school days. But I always ended up safe at home. Nothing beats home. Nothing beats the happy memories. Nothing beats your childhood days.
I'm getting older everyday, but a whole new number on Thursday night, it'll be just another day. The age of age no longer counts for me. I am now in the age of career, love, and family.
note: it is not all wasted time.
Sunday, July 01, 2007
Good luck!
-San Jose Sharks replica AWAY jersey; #75 HIPOL
-San Francisco Giants replica GREY jersey; #75 JOEY
-San Francisco 49ers: none.
-Golden State Warriors: none.
Better yet, I was able to purchase my 2007 All-Star gear. Mostly all grey. I think my new favorite color is grey, but still orange...greange OR organey.
The hardest part about relationships is the struggle to trust. No matter how often you tell someone you love them, your thoughts are still only yours, leaving one with possible doubt. For 15 months, my involvement continues to grow. There's no room for predictability and assumption, only honesty. I have a sense of insecurity still, but the only thing I could do is keep my mind straight and believe that I am the only one for her, and keep believing that only she could keep my heart beating her name. I'm in love and no one could change that.
note: my birthday week has started well with a bit emotional and depression near the end of one night though.
Thursday, June 28, 2007
T-minus 7 days
Moving closer to work. I've thought of Pleasanton, Livermore, Dublin, Castro Valley, Fremont, Milpitas. All good choices, not very cheap; or at least affordable. Plus, no one cares to live out there...BUT if someone does, let me know. jrhipol@gmail.joey
How's the new format, look of the blog. Not too revealing, but different. I'm into change every once in awhile. I can't get used to routine. It's boring. Here's a somewhat schedule of my next week.
Saturday, June 30 - Going to Giants game vs. the D-Backs.
Sunday, July 1 - Icemen vs Blade Runners 730pm. Center Ice.
Monday July 2 - Work
Tuesday July 3 - Work
Wednesday July 4 - Holiday, Dose's place for BBQ
Thursday July 5 - Work
Friday July 6 - Work and Four Seasons "Jersey Boys"
Saturday July 7 - Echoes of the Cordillera *tentative
I'm excited for you, but at the same time sad because I know you're leaving. I hope your parents let you go, you deserve. You are dedicated and you do so much. Maybe I'll go and play music for you. Highly unlikely. Who knows though. What are you doing now?
note: I'm eating my leftovers from Ongpin for lunch.
Wednesday, June 27, 2007
Birthday gift ideas...FREE
Sun Jul 1 7:30 PM Logitech Center Senior DDD Icemen/Blade Runners Regular 10
Sun Jul 8 1:00 PM Logitech North Senior DDD Blades/Icemen Regular 11
After 7 games, I have 1 goal and 5 assists. I've gotten a point in 5 straight games. Ok thanks.
Copy & Paste
Posted by David Zinczenko & Comments by ME
From an early age, men get hammered with the same message about how to treat women: More compliments, more listening, more romance. That's all well and good, as it should be. But sometimes, especially as relationships progress, men can also feel on the short-end of the fawning stick: Nearly 70 percent of men say they wish they received more regular compliments from their partner. I'm not suggesting that every guy has to be coddled and cuddled with verbal roses, but every once in a while, it's nice to throw one his way. While guys aren't particularly amped by compliments like "nice eyes" or "you're so beautiful," there are a few, simple things a woman can say to a man that really get him going. To wit:
"Your arms are definitely looking bigger."
Men can be just as paranoid about the way their bodies look as women can be. In fact, nearly 90 percent of men in a national Men, Love & Sex survey say there's at least one body part they'd like to change (42 percent saying they want a new gut). While men don't necessarily want women to lie if they're out of shape, it never hurts to notice he's looking good -- or at least trying to look better.
Comment: You admire my arms even though they are nothing but fat storage.
"Ha ha ha ha ha ha ha."
Guys spend all of high school, the better part of the work day, and at least 12 times a day via e-mail trying to make people laugh. Because men value their sense of humor as one of their most important qualities, a hearty, genuine laugh is as flattering as it gets.
Comment: Need I say more. Although, you don't necessarily laugh at what I say or do, you laugh at what you're doing to me.
"Wow."
Doesn't matter whether it comes as he's getting undressed or after you've finished having sex, this short, sweet word (best done in a whisper) may just be the ultimate ego-stroke. A picture may say a thousand words, but this three-letter word sums up roughly 10,000 of them.
Comment: Stop looking at my butt. This goes out to everyone. Geez.
"You the man."
Guys hear this all the time. From other guys. They hear it at work, on the golf course, and when one dude from the group buys the beer. But if it comes from a woman -- no matter the context -- the message is that, hey, we're buddies, too. Which is actually pretty darn sexy.
Comment: Same as saying "What's up" when I call you. I already know I'm a man.
More than 50 percent of men say that their families -- more so than work and salary -- are what defines them most as men. So when a woman affirms that he's a familial hero, it's a compliment that stretches way beyond anything you could ever say about his haircut.
Comment: no comment.
"What do you think?"
We've all seen it a million times with long-married couples: They engage in cerebral power struggles, where neither can concede on anything -- whether it's the best way to move a piece of furniture or the fastest way to reach the interstate. I'm not saying that men should have the only say in decisions, but some guys do feel like they actually have very little.
Comment: Why do I always have to make the decisions? Just be patient and if you want me to decide, trust me. I know you're hungry, and I will continue to struggle to get you your rations. Yes, most of the time you're right, but sometimes positive motivation works better than negative.
"Cute feet."
Typically, it doesn't matter much to men if women like a part of their body that they don't control, like their eyes, jawline, or body hair. And typically, guys care for the word "cute" about as much as Paris cares for the penal system. One exception: The part of the body that is classified as being especially gross. Tell a guy he has good feet, and somehow he takes it as a double-bagger compliment -- that you not only like his genetics, but also that you appreciate he can keep himself better groomed than the rest of the gnarly-nailed heathens out there.
Comment: Let's stray away from what my butt looks like and concentrate on something else. Maybe something above my neck. Although we speak of my eyes, but only because they're hardly there. Aya.
"Meow."
The stats show that 61 percent of men think their partners aren't sexually adventurous enough. While a feline one-liner doesn't automatically qualify as adventurous, it does show a bit of inhibition, and the message is one he likes to hear: That perhaps he's brought a little bit of the animal out of you.
Comment: No comment. I haven't touched a female in 2 years. LOL.
"Impressive."
Guys love feats. They love accomplishments. They love being acknowledged for their strength, power, and, simply, their masculinity. So a well-timed observation like this one -- whether it comes after he carries a TV to the family room or figures out a way to fix the pipes without having to call the plumber -- feeds into his need to feel like the family protector.
Comments: That's why I enjoy those times when you watch my games, or fixing my stupid wood slats because I didn't completely finish building my bed. Did I mention that my bed was broken when I woke up this morning? So I switched to the other side. Aya.
"I want you."
Women don't need to go on about a guy's eyes or hair or clothes. What a guy really wants to hear is that he's the total package, and this acknowledgment of that -- whether it's referring to bedroom behavior or relationship stability -- is the ultimate compliment of them all.
Comments: I am JOEY BEAR!!!!!
Tuesday, June 26, 2007
Edible Fashion
My birthday is coming up. My 28th year in the making of such a water sign. Let's reminisce about some accomplishments, failures, memories:
-May 2003: I graduated from San Jose State University with an Engineering degree. (accomplishment)
-May 2003 - July 2006: Unable to find a career in my field. Lack of experience. (lesson)
-July 1979: At 9:31pm, I was graced upon this Earth. What now?
-July 1989: Had my birthday at Malibu. Yay.
-July 1997: Had my birthday in the solitude of my new apartment in San Jose; Valley West Apartments.
-Nov 1985: Camillay was born. YAY!
-Jan 2000: I met Tediocarm Miranda; "When is the next acting practice?"
-Jan 2000-May 2000: President of Akbayan & P.C.N. 2000 Co-Coordinator
-Aug 2006: Found a career with PickPoint Corporation.
-March 2006: JB *unofficial
May 2008-2020: San Jose Sharks record longest winning streak for the Stanley Cup.
-July 2054: I die at 75. Pray for me.
2007-2008 San Francisco Giants vs. Oakland Atheletics: World Series. Giants in 7. MVP: Pedro Feliz
You can't help but hope for the things you want or possibly need. Until next time, stay fresh.
Thursday, June 21, 2007
Summer Begins!
Speaking of aging, birthdays are coming up like technology in the Silicon Valley. It's also the first day of summer. Big woop! Usually this day is the longest day of the year. Who cares!? Work is my reality away from the real world. Remember that your job creates a world outside of reality. You are employed to act either close to how you are, act completely different from who you are, or be who you are...which probably sucks. ha! We do our jobs, projects, work...and we get paid for it. Others go out, swim, go to the beach...man I miss those days...and earn nothing but fun and relaxation. Sigh!
My dialogue (blogger is telling me this word is mis-spelled) with Alaska was interesting. Why are old friends growing up faster than me? Folks who range one to five years age difference develop the responsibility of marriage or parenthood sooner than me. Some by fault, some by choice, and then there's some who just don't know. My decision has been made, not by choice, but with respect. Time and future are and will always be there...assuming the world doesn't decay into segments of bacteria. My day to create a bond with one, or mold one into will be there...someday. No rush. My fate will lead me to either greater things or the shadow of the deepest pit. I am 27...soon to be 28. A rounded number, not as rounded sa 20 or 25, but it will be a year that something happens. I don't know...hindi ko alam.
Summer does not begin, it only starts to end.
Wednesday, June 20, 2007
Mind full of thoughts, stresses, and frustrations.
Tuesday, June 19, 2007
Things have been weird lately.
Please, if you know how to handle my problem, email me.
Tuesday, June 05, 2007
Stagnant
Tuesday, May 22, 2007
Email to someone
Thanks Mom. I need a hug right now. I've been frustrated and stressed about work because I need to improve my work behavior. This being communication, detail, and mostly being able to understand our product a lot better. Last week, I was complimented on my improvement from the previous week, but I'm still receiving useful feedback from all my coworkers. It's hard trying to do my job and suffering because my mind is just trying to get a valid license. I should be more relieved tomorrow because my ID should be coming in via Fedex. Vesper has been very cooperative with what I've needed. Thanks for the email. I had just fell asleep last night. But, I hardly remember the phone call. I owe you money.
I love you Mom.
I don't take advantage of the fact that she is and will always be in my life. Although I hardly tell her things, it still seems like she knows everything. I want to tell her. I want her to know what's up with my life. But, on the other hand, I'm holding back for the respect of another.
Tonight 216am. I broke down. An aim conversation with my best friends Reyna and Gina could really help, yet release some major frustrations in my current life. With Camillay in the Philippines, I have come to complete isolation from the one I'm used to receiving it from. Reference is the previous blog. Along with work, traveling, out of the ordinary events are tearing me apart. My strength is her. My strength is 100% attention. My friends are there for me. I'm just trying not to burden people with my problems, issues, craziness. That's why I decided to reply to my mom's email with the above. Why do I share such a personal part of my life with the whole world...because it helps me get through this tough time.
I need to study the training guidelines. Although I take pride in what I do, feedback is always welcome.
Monday, May 21, 2007
Pain & Happiness
I do take advantage of the time I have with her. I neglect the fact that she is there and I don't grasp the moment. Actually, when we're physically together, we act so much like two people who care for one another. Although, when we're apart, I don't appreciate the phone calls as much as I should. What do I miss? Here's a list:
- her voice (I saved her voice mails to hear her voice);
- her phone calls;
- her hugs;
- her touchy humor;
- her everything.
It does hurt. Everything I do reminds me of her. I was on my flight from Dallas to Philadelphia, and the in-flight movie was Bridge to Terabithia. It's such a sweet movie, but could take away everything that puts that smile, that reason to wake up in the morning, that feeling to keep going in your life. Also, it was her that told me that Leslie in the movie dies. But when I found out she died, my heart broke and I wanted to cry too. Whatever!? I have a heart. It wasn't the movie though, it was like she was no longer in my life. I didn't get a chance to tell her that I love her. I am seriously figuring out what love is. If this isn't, I have strong feelings that I can't part away from. I just wish she was here. I wish I could hear her voice. Anything!
After Thursday when I heard her voice last, she called Sunday for 2 minutes. I was relieved that she was ok. But, scared that she was going out to the other islands now.
This sucks. My heart is crushed.
Thursday, April 26, 2007
Zzzz...Must Catch
Monday, April 16, 2007
Is it the last chapter?
From day one of my treatment, I wasn't sure how my life would turn around. Everyone opens their eyes in the morning and looks at familiarity. Have you woken up and saw your life catching up to you? Your body could not move, you're in disarray of what's going on. Panic begins to flow through your blood and realizing that something phenomenal is happening, you begin to relax. This is the last days of my life.
My disease is something noticeable by the naked eye. I prayed and hoped that waking up without my burden would develop. Living for something is always a way to keep my mind off of it. Now, the sickness overpowers me and I must let it take me. I cannot control it any longer and the pain be cast away. I must enter a new book. I bid thee farewell. I am now...only a viewer of PCNs.
note: lol
Tuesday, April 10, 2007
Going Overboard
1. an inspiring or animating action or influence.
2. something inspired, as an idea.
3. a result of inspired activity.
4. a thing or person that inspires.
mo·ti·va·tion /ËŒmoÊŠ
1. the act or an instance of motivating.
2. the state or condition of being motivated.
3. something that motivates; inducement; incentive.
These are two words discovered in the English language that could help us all understand what teamwork is based on. One person could demonstrate such admiration toward a goal that it pushes another to the brink of wanting, and even needing, such achievement. You just have to want it enough. In a previous entry, goals must be set. The hardest step is maintaining that interest. Some people can't help lose attention to one thing. At this point, inspiration is needed. When was the last time you inspired someone to shoot for their goal? A goal could be small, big, or even nothing to one person, but something huge to another. My motivation reaches lengths that will help someone concentrate on homework, reduce frustration, or even lend a shoulder to cry on.
Lack of motivation leads to frustration and discredit. What if someone doesn't deserve such credit? As a person of good moral, I could lend a hand, but on the contrary, laugh at the face of pure meanness. I am human still.
Why do I attempt to motivate or inspire those who don't deserve such strong words... because I was once there. Frustration could lead to meanness and meanness to failure. Everyone fights to stay away from failure. If you look at the darker picture, frustration could, with a little help, be looked at as motivation. A leader develops stress because things are not going as planned. When a goal is properly planned and organized, there is still room for frustration and stress. Stop, breathe, and tell yourself that verbal abuse is not the path. With just a few more seconds, let someone know, politely, that respect is requested. Most likely, this person(s) will understand. Blurbing out without thinking could lead to something that could've been avoided.
Don't give up! Failure is solely up to you. There's more than one way to succeed.
On a side note, I decided to compose a poem to my bear-y favorite.
Favorite Journeys - by JoshGumbi + April 10th, 2007
Every day and night starts the same
With a whisper catching a glimpse in time
Each step guiding a future learned to tame
Grasping what pure reasons to combine.
Remembering the images that drown and fade
Keeping what my heart and harmony fulfills
The fate of our hands become delayed
Finding a memory of happiness until.
(to be continued...)
Thursday, March 29, 2007
After College
We all, at least 95%, find ourselves in desperate situations where we discover low marks could lead to working at McDonald's for the rest of our life. Luckily for me, McD's never hired me. A lot of places rejected my applications because I was over-qualified. Unfortunately, when it came to finding a career in the field I graduated in, I was under-qualified; that's what I believed.
Employment isn't about what you know or who you know, it's about knowing you could do a job you have little or sometimes no experience in. Don't kill yourself trying to find a software programming job when you've never touched a computer. Think obvious, not oblivious. Never give up and don't let your rejections get the best of you. Employers can't take chances in what they don't know. You put yourself on the market (sending out your resume), you sell your knowledge (interview process), and you make sure you could back up everything you tell them. With enough rejections, you'll discover more knowledge with what other employers are looking for. And when you know this, you grab hold of that and make it your own.
Don't stop learning. Take advantage of life experiences because they will always benefit what is out there. Network your skills to different locations.
Ok, you found yourself with a high paying career that you've finally got settled into. But...you find yourself pressured and uncomfortable with the work environment. Don't put up with it, but also don't let out your aggressions. Take action with your life and fight for your happiness.
Quick brief: Joey graduates May 2003. By August 2003, he moves back to San Francisco and finds a 30k JOB with benefits with Safeway.com. Job involves delivering groceries to customers to the North-Eastern residents of San Francisco. Hard job, but first job out of college. By October 2004, Joey gets terminated for failing to abide by employment policies (I accepted tips that totaled up to $7,000). By late-November 2005, Joey is desperately hired at Office Depot, fulltime furniture representative (Never sold a piece of furniture in my life). Within a month, Joey is qualified for management position but declines. Reason for decline stands at career availability. I didn't want to get involved too much in something I knew I wouldn't stay at. By January 2006 (14 months later), Joey moves back to San Jose as the full-time Tech Lead at the new Office Depot. After a couple months, Joey is once again offered with management position...declines. I'm not going to settle for a retail job. In mid-July 2006, Joey applies for PickPoint Corporation as a field technician and qa/qc tester. Joey's first day at PickPoint begins his life as a career-made Engineer.
Don't let anyone tell you to settle for something. Make yourself available. Sell and make sure you're bought. You're not a hooker, but you could think like one.
Inspiration, motivation, and determination.
Monday, March 26, 2007
Weekends
We celebrated my brother's birthday at Circuits of Alameda where kids and probably teenagers can go to workout while doing what we do best nowadays, play video games. At first, my brothers and I were a little hesitant to play the games, but after eating cake, we were ready to jump into it. San Jose should have one of these. We shall see.
No dance practice this past Sunday. This is how it'll be after pcn '07 is over. It's a relaxing feeling. Please say this is your last one. No more teaching. No more. I can't do it. *faint
Wednesday, March 07, 2007
The look on your face when...
This day, I came into the dreaded online jewelry site for a certain person that I will remain nameless. Although this store is in downtown San Francisco, I decided to think not once, twice, or a couple few times, a date was coming up that really doesn't make a difference, but I wanted to make it special. I got a gift that I thought you'd enjoy. It's not much, it costs little less than a couple dollars, but the meaning behind is that it's from me.
So, come 27th, we shall meet each other at the crossroads and define the rest of ours as individuals. Kthxbye. ^_^
Tuesday, February 27, 2007
Scared & Waiting
I was most relieved when I got a call.
Wednesday, February 21, 2007
Lenten season
-acting gay.
-making fun of Alexis.
-cook more.
-eat out only once or less a week.
-jog/walk every other day and on weekends. (so, Sun/Tues/Thurs/Sat)
-clean room and keep clean.
I shall try and I shall succeed. No meats Friday. Chicken is
Monday, February 19, 2007
Rondalla practice
Thank you for 'holding my hand' this one time.
Tuesday, February 13, 2007
Drama...already?
My point is directed to teachers, choreographers, artists who want their particular story to be told. Like plagiarism, movements are recycled everyday by enthusiastic eyes. One grasps a movement, uses it, tweaks it as their own. Is this appropriate? Would one dance instructor call it stealing? Maybe. But I see it as, use what I've taught/performed, just don't disgrace the move(s).
I've taught, been taught, and mostly like will be teaching in my later years. I enjoy the Pilipino artistic dance genre. All I ask is to learn it to the extent of what's taught, then if finding your own style of teaching is your cup of tea, then do so. Just don't screw it up.
Why is it hard to teach college students? Lol.
Sunday, February 11, 2007
Appreciation
Sorry for all the *'s. This is Web2.0. Privacy must be met.
V-Week Starts
Everyday, I extend my arms to hug the way I would hug on V-Day. I treat dinner the way I would. Phone calls continue to be answered. Massages feel the same way. Nothing barely changes. The only thing that changes is...wait there is nothing. The question pops up time and time again, "Why are you so nice to me?" Because I enjoy "smothering" you with as many joys I can offer, plus...you accept the attention.
Sometimes people fit like bread and butter, but most of the time, chemical reactions formulate either erupting or fizz away to continue on to live another day. I hope to be the butter on your bread. lol.
note: my tummy hurts.
Wednesday, February 07, 2007
Topics topics topics
But not yet.
Driving slow helps me determine the types of dangers drivers put on other drivers. As a hopeful promise, I want other driver's to know I'll stay between the 65 to 75mph mark. Many aggressive driver's care nothing but for themselves. Remember, when you decide to cut someone off, look back into your life and see who is involved. Brothers, sisters, mothers, fathers, friends, loved ones. If you hurt one, you hurt many. Sometimes, there's whole families in those cars, there are groups of friends in those cars, there's life. So, before you decide to get behind the wheel, realize your entering into a battle.
Does this entry make sense?
note: Be careful out there.
Sunday, January 28, 2007
Love
Friday, January 26, 2007
Runny Nose
What's wrong with the world today? Where do I begin. As this is a topic that is not easy to dive into, there's nothing I can really say. The basic way to develop a reasoning behind it all is that the world has rotated off its access.
Where am I in all this chaos? Will chaos overwhelm those around me? Will this stage in life be a day to day thing. I don't know.
2007 is a month nearly down. Work somewhat told me that I'm approved. But not just yet, but most likely. "Night at the Museum" was an excellent movie.
Sunday, January 07, 2007
I wish I could write a song to you
Writing about it makes me want to tell the whole world. The Internet is the whole world, just depends on who receives the information. You receive my information of 1's and 0's. You also receive my binary code. Everyone is going to receive, so here it is. I love it so much. I pray for it, I do favors for it. There so much I'd do, I just want it to realize what I do. And guess what, it does realize, and appreciate my moves. I hope everyone will find their it.
To find it, go to it.com on the server 129d3kd.
note: Yar.
Monday, January 01, 2007
Really Confused?
It's easy for people to cheer me up. It doesn't take much. But, on my behalf, why does it take every ounce of strength to do that in return. Maybe suppressing my emotions again is the answer. I need that sense of explosive emotional reaction. If I get mad, I should get mad. How do I know if someone truly wants me if they don't know how to overcome my anger. All I know, tonight, I am weak. Weak-minded. Emotionally weak. Physically weak. My list of issues is growing.
Right now, what was told to me not more than fifteen minutes ago has been forgotten. I've brushed it off. Like I said, you simply call back and tell me something sweet, and I'm back to normal. Like a flash, my emotions have been restored. Why am I like this? I'm either extremely happy or extremely sad. And when you don't see me, I'm in the middle. Yay!
note: 2007 is going to be...good.
ps. I hate holiday texts, unless you're in my network. Just frickin' CALL ME.
Saturday, December 30, 2006
Flashback
12/22 - work (Dipping Contest); 1st Baliktad Christmas!!!!
12/23 - stayed in.
12/24&25 - Christmas w/ Family
12/26 - Bear-Y Favorite Christmas exchange. & Super Bad Day.
12/27to30 - Sick.
The past few days of been really up and down. At this time, I just wanted to make sure what I did during this week off of work. As you can see, I really didn't get a chance to do a lot of stuff. Yes, it does suck, mainly because I was sick, but it does happen. I've been thinking about someone lately because I was afraid I would lose the importance of that ongoing adventure.
Sometimes one can forget that just because you hang out with someone a lot, doesn't necessarily mean you're with that person. I want to be with you, I tell you everyday. But, I want happiness to surround you. Maybe, just because I know I'm single, means it's easier to let go of me. Maybe I'm just being super foolish. I can't be spoiled this time. I can only be patient. Patient for you.
Before the days speak out 2007, I'm bound to have a clean room.
Tuesday, December 19, 2006
Motto from jG
Monday, December 18, 2006
7 more days
Horoscope-Cancer
You may feel uncomfortable with all the attention these days, for you don't necessarily seek the spotlight. You might as well accept the fact that you are quite effective now and everyone will notice. If your intuition is telling you that something isn't right, remember to trust your inner voice. Intense emotions are currently motivating you and others now, and it may feel overwhelming as you try to discern what's most important. You are drawing in a wide spectrum of feelings. If you are afraid of being inundated, have faith in the process of transformation instead of withdrawing into denial.
meaning: My status as follower has diminished into a more positive role, dare I choose to accept it. Words and actions could be said, but will they matter, and will the affects induce my emotions. What's to come from the jG in 2007? You'll see.
This weekend was meant to stay home and bum it for 48 straight hours. The weekend turned into a parking bonanza at both Great Mall and Valley Fair. Oh! People who stop in the middle of a directional path (at the mall) are now on my pet peeve list. When I stop, I look around, and move if someone's moving my way.
Shopping isn't my favorite thing to do in the world, especially during Christmas season. But you got to do it. Sometimes you have to do it with someone special where any emotions can be risen. It happens. So, I say, buy online, it's easier. Girl shopping sucks!
Have you ever wanted or craved a certain food so bad, but found out you could not grasp? I did. This weekend. Argh!
Tuesday, December 12, 2006
Trying To Forget
note: Trusting me is easier than you think.
Thursday, December 07, 2006
Being Away
Although being on the road has it's perks, I can do without sometimes. It would be nice if someone came with me, but that just doesn't look like it'll happen; at least, not anytime soon.
As I sit in my room, I wonder what I would be doing if I was home. Home in my apartment. Actually, I'll most likely be packing up my stuff at work getting ready to leave.
Tuesday, December 05, 2006
Taco Hell
So, is Taco Bell at fault for the food they serve? Sometimes it is, but I don't know what to think. Sometimes outbreaks just aren't found. Just know that the victims don't deserve this. Let's hope they make it through the hard times.
The news is my interest. Not world news, but local news and some nationwide. My health is a big part of my interest group, where I find myself looking at nutrition facts. BUT...I don't eat healthier, I just eat less and go for walks/jogs. Other than that, the world still revolves around me. teehehe.
I'm in New Jersey, sitting at my hotel room desk, watching the Simpson's on the television next to me. This past weekend was fun. I went to my first San Jose State football game. Maybe it's the motivation of a winning/bowl season. Or, maybe because someone asked me to go with them. It was super uber fun. Can't ask for anything more...right now. ha! The Sharks won a hard-fought game against the Redwings. -sigh- I enjoy spending time with the people I love. You guys are the best!!!
------------------------------------------------
Now a woman who'll kiss on a very 1st date,
Is usually a hussy,
And a woman who'll kiss on the second time out,
Is anything but fussy,
But a woman who'll wait 'till the 3rd time around,
Head in the clouds, feet on the ground,
She's the girl he's glad he's found,
She's his Shipoopi.
Shipoopi, Shipoopi, Shipoopi,
The girl is hard to get.
Shipoopi, Shipoopi, Shipoopi,
But you can win her yet.
Walk her once just to raise the curtain,
Then you walk around twice and you make for certain.
Once more in the flower garden,
She will never get sore if you beg her pardon.
Do, re, mi, fa, sol, la, si, do,
Si, la, sol, fa, mi, re, do.
Squeeze her once when she isn't lookin'.
If you get a squeeze back that's fancy cookin'.
Once more for a pepper-upper,
She will never get sore on her way to supper,
Do, re, mi, fa, sol, la, si, do, si, do,
Now little ol' sal was a No-gal,
As anyone could see,
Look at her now, She's a Go-Gal,
Who only goes for me,
Squeeze her once when she isn't lookin'.
If you get a squeeze back that's fancy cookin'.
Once more for a pepper-upper,
She will never get sore on her way to supper,
Do, re, mi, fa, sol, la, si, do, si, do,
Shipoopi, shipoopi, shipoopi,
The girl is hard to get,
Shipoopi, shipoopi, shipoopi,
But you can win her yet.
(Musical/Dance Break)
Shipoopi, Shipoopi, Shipoopi,
The girl is hard to get.
Shipoopi, shipoopi, shipoopi,
But you can win her yet.
You Can Win Her Yet!
Shipoopi
----------------------------------
Dear You-Bear,
Although I'm thousands of miles away, I'm still constantly thinking of how good it would feel to be there, holding you, laughing with you, being made fun of by you, you are my "vacation". Remember that I will always be your pudgy honey bear. Heart you from now 'til you no longer want it.
Love,
Me-Bear
Tuesday, November 28, 2006
Heroes
I heart you for all the ways possible. For the fun times, mean times, serious times, silly times, and the times when there is no more time. The hugs are so meaningful. -sigh-
Tuesday, November 21, 2006
In Shame
Monday, November 20, 2006
Console Transactions
Advertisement: Why stand in line at midnight when you could find the same exact product on ebay, FOR DOUBLE THE PRICE, even Triple.
So surreal that I would NEVER consider getting raped by this type of behavior. Is this the reason why Sony Gaming decided to hold back on their product? If I had the chance to buy a ps3 or Wii, I would keep it. But right now, I'm currently playing my ps2's Final Fantasy XII and soon to be Socom: Combined Assault. I look forward to Legend of Zelda's Twilight Princess, but let me finish these games.
Back to the topic, if consumers stuck to consumers and not cheating business partners, if you could call them that, true GAMERS would have their consoles. Ebay has been doing that with shoes and consoles for a while now. Anyway, here we go, with the world of tomorrow, making money to the suckers of yesterday.
Thursday, November 16, 2006
This is to...
Wednesday, November 15, 2006
Car Name
Since we're on the topic of names, I am the Brown Stallion a.k.a Snuggly Bear a.k.a _ _ _ _ _ Puppy. With these names listed, I need to come up with something better than...Sweetie. Sheesh.
Happy One Month Birthday to my car. Still in one piece...3 gas fills later...1701 miles. We shall see. Welp...yeah I said welp, nothing to update right now. Love you all.
Tuesday, November 07, 2006
Inevitable Happiness
For example, a job is somewhat easy to come by, assuming the correct credentials are at hand. A resume with all the right "juices and berries" is what gets you in the door, for maybe a mediocre job. Remember that word...Job. And then there's job applications for employment that a lot of us have done in the past. In my decade of job hunts, Gymboree, Safeway.com, and Office Depot brought in the income. Even when I was positioned with workstudy at my college institute, a job is what you have that brings in money for what you want/need now, not what you can save. You can't simply want a car and go out and buy it, that takes planning and research...unless you're wealthy, and we know a majority of this world is two cents short of that, and then some. Even worse, a home is needed in the future because independency is what we strive to be...away from the parent trap. Unless, of course, you're the parent looking at fatherhood or motherhood.
The tricky part of life is knowing the ins and outs behind a career-based title. You can join a retail job and hope for promotion and success, but that may take years. Why not put all focus on getting that education, getting that diploma or experience, and pushing forward to be at top potential. Oh wait! We're all lazy. I was lazy for 3 years. I just accepted the fate that a career wasn't part of my forte. Thing is, I didn't try hard enough. I was wrapped with a spoiled life where everything was set on my plate...not anymore. I can live my life independently, but income needs to come in sometime, and in huge quantities.
I'm happy. I have a income, a new car, a new home, and a woman I can hold with love and admiration. Am I still spoiled? A little, but I've earned what I have.
Saturday, October 07, 2006
iWoot
Screw the Yankees, Dodgers, and Padres!!!
I guess...go A's. Bring some hope back to the Bay Area.
And for tomorrow, down with the Raiders. Go 49ers. Forever SF fan.
And for my co-favorite team in the World...Nabby was sooo ON. Sharks 2-0-0-0.
49ers are going to win the rest of their games this season.
So, today, we played in the Smash Softball tournament...in the "For fun" league, which had only two teams. Lost both games 15-2 and 12-4. The second game we were in the lead 4-3. Woohoo. And then the 5th and 6th innings came. ha! You see the score.
Fun day of Sports for me and the Blueballs.
Thursday, October 05, 2006
iLeftMyAimOnAtWork
AF (8:36:23 PM): penguins are oh so cool
AF (8:36:25 PM): like mr. joey
AF (8:36:58 PM): =]
CH (7:44:06 PM): you have enough players"?
AOL System Msg (10:08:06 PM): Your screen name (jrhipol) has signed in from another location. This screen name is currently signed in at 2 locations. To sign off the other location(s), reply to this message with the number 1. Click here for more information.
GP (8:21:24 PM): u guys move in yet?
Clutch (10:12:25 PM): yarrrrrrrrr boey
Clutch (10:24:26 PM): wat are u doing?
Ulo (5:51:34 PM): yo.
Yeah, fun stuff when you get into work.
Tuesday, October 03, 2006
iMelt
cas: it won't officially be my birthday til i spend it with you though
jrh: awwwwwwwwwwwwwwww...you make me melt
Sunday, October 01, 2006
iCam
Grey Metallic with Option #2 Package. Yummy.
Why this car? Because it's sleep and this new model looks classy...like the Lexus. Plus, I drive enough where I need milage. Just think, about a month ago I was shopping for a 2007 Scion tC, which costed half of what I'm getting now, but when the choices are made, you get what you've earned.
So, instead of waiting four to six months for the pre-order, I only have to wait two to three weeks. Lucky me, sometimes. I wanted to make more money before I start making payments. Anyway, that's life as a grown-up.
Later on, we planned to have our first pseudo-date at the place viewed below. I'm not going to say, but it's also not that hard to figure it out. It was incredibly windy, but she makes me happy, no matter what the weather.
There was a wedding in one of the huts there, but the guy there would bet $6,000 on football and no less. Ha! So hardcore. Sheesh. After that picture, we drove around and realized this place was dead and wouldn't be surprised if we saw zombies roaming the streets and buildings. Scary, so we left. Took us awhile to find Mitchell's Ice Cream from the opposite direction, but we eventually did...and parked in the 10 Minute Zone right in front. Awesome! Dark and chunky!!!
Dear Cam;
I've realized that there's no person other than yourself that I'd want to be closer to. With all the little trips we've taken in the past, the big one's just take my breath away when I'm with you. Until our next adventure, I heart you.
Love,
Joshgumbi
note: the Icemen won Saturday night to conclude such a wonderful day. See previous entry for more info.
iStats
Game 2: WIN 4-0; 1 G; 0 A; +2
Season (Winter 2006)
1-0-1; 1 G; 0 A; +3
Woot!
Sunday, September 17, 2006
iWeep
Love burns through this armor though. I love my family. But most of all, my parents and brothers. When watching Smallville, I thought about a parental death(knowing that thinking of it is bad luck, but it's reality) and I started tearing. I closed my eyes and whispered, "She isn't done being my mother." That did it. I cried. I needed it.
Besides family, there's one among few who I love that I've teared for. Love definitely burns through my armor because it hurts when the smallest things happen. But, love overpowers when happy occurrences come about. I love you, and never doubt that. I'm human after all.
Other than that, I've been to 7 airports; Norfolk(ORF), Houston(IAH), New York(JFK), Savannah(SAV), Atlanta(ATL), Oakland(OAK), and San Jose(SJC). FYI:Stay away from ATL. Can't find the terminals, they're too far. Traveling is fun. My favorite part is flying back home so I can see the one's I care and love.
Thank you for picking me up on Friday night. The first hug is always the best. From my heart to yours. Also, thanks for Making It Happen.
note: Can't sleep now.
Thursday, September 07, 2006
iSweet
go impress who need to impress, then come back to me. KISSES
u can IMPRESS me anytime, but u do everyday.
Words from this morning from me to you.
Going to Fort Eustis, Virginia, next week. Anyone going to be there. Just kidding. Come visit me.
note: More later.
Wednesday, September 06, 2006
iSassy
Sunday, September 03, 2006
iCompatible
CaS is an amazing person. She explores the great parts of my life and indulges these experiences with her own. That's why every moment we develop is memorable. Do I have these feelings for you? Yes. Very much yes. Thank you. For putting up with my banter.
Thursday, August 31, 2006
iAm
No more Washington D.C. I am no longer afraid, although I'm still flying on the 11th. Instead, we'll be going to Virginia to Fort Eustis. As for my lifetime travels, I've been to, of course, California, Hawai'i, and Nevada. After the past three weeks, I've added three states to that listing: Georgia, South Carolina, and New Jersey. I'm currently in upstate New York near the Westpoint Military Academy. These weekly visits to the military bases have been some fun experiences. Other than that, I'll be bringing back souvenirs for those who've asked. While I've been here, Happy Birthday to Lil'Kathleen.
There have been many girls that tried to steal my heart. One actually attempted and succeeded, but the love just vanished. Eventually, I knew one day I would love again, and I truly believe it's happened. This love goes deeper than simple skin. When thinking of her, it makes my whole body just wither away waiting for something from her...even if it's just a simple phone call. I still cannot define love, but I know for sure this feeling is like it, could be it, and probably is it.
note: hiccups are sure fun. just as much as holding your hand while driving.
Wednesday, August 30, 2006
iScared
ps. I love you.
Monday, August 21, 2006
iCD
I sit at my desk at work wondering if she cares when really she does care because she tells me everyday. But what if, throughout the day, the reducing gap turns and gets wider...and wider...and suddenly it turns into a VOID. A dark void of nothingness. Please, to you who matters most, don't let this happen. I care too much making the little things hurt. I can't control it.
note: no more Germany. I'm on probation still.
Tuesday, August 15, 2006
iSouthCarolina
The first night, we ate at Dockside. Excellent seafood eatery. My choice of the night was the Dockside Dinner, which included; lobster tail, crab legs, scallops, etc, for a very good price. Yum. Plus, I ordered an extra She Soup.
Work is fun. I never thought I'd here so much gunfire in my life. We installed on the weapons area of the base first. Easiest according to what they say. We shall see. If you're a girl, you'd like all the mens in uniform. 'Til we meet again.
note: I didn't finish my bbq earlier.
Wednesday, August 09, 2006
iGOSH
Song: That Thing You Do - New Found Glory (Ska Covers)
Let's start off by saying... MY FIRST BUSINESS TRIP. Oh, let me go even deeper. I'm no longer at Office Depot. I'm no longer in retail. After all my complaints of wanting a career, not a job, my calling has finally come along. I started with this copmany on August 2nd, 2006. They are a pharmaceutical development start-up that I enjoy going to. I've come across a lot of the knowledge I learned from my education and personal experiences. I have no complaints. I can't complain about getting paid to travel. My first trip is to Beaufort, South Carolina. I'm actually supposed to be there right now, the installation got pushed. It'll happen. I don't think I would've been prepared for the trip. Now, after a full 5 days under my belt, the ropes are easily learned. Wish me luck.
My decision has faded away from the popular Scion tC to the 2007 Toyota Camry Hybrid. I've been seeing the new Camry just a few times lately. They are sleek, smooth, and my type of car. There's more horsepower, gps navigational system, yet double the Scion in price. Gotta think about this a little bit more.
Germany! Our company big trip. Two weeks in Germany. Sighs. I'll miss you.
Camille, Alexis, Paulo, and I saw Rent last Wednesday at the Golden Gate Theatre. The show was great. Mimi had the annoying nasal sounding singing voice. My favorite voice was still Gordon. Sorry Alexis for Mr. and Mrs. Bighead. At least you had your glasses this time. Paulo, you've seen more shows, but you seemed impressed with this show. Try a New York City showing. MUCHO BETTER. Camille, sweet Camille... enjoy this part of my life. My favorite person meet my favorite musical. Rating, Rent San Francisco was great, I rate them an 8 out of 10.
I heart my favorite. Don't forget that.
Note: The world turns in my direction.
Monday, August 07, 2006
Sunday, August 06, 2006
"I Love Stealing Your Internet
Now I can click my way merrily across the internet, doing as I please. I don’t even have to worry about the sites that I go to. If I want to look at nuclear bomb plans, so be it. If I want to join in a forum discussion on the proper way to engage in intercourse with a mule, it is my prerogative. I can even download all the movies and music that I want to, without any fear of repercussion. I somehow doubt that you have this level of internet invincibility, though, do you?
The price is not as bad as I expected. I am getting a lot out of my one time fee of thirty dollars. As it turns out, buying a wireless network card is much cheaper than even one month of cable internet. I was not really happy about paying sixty dollars a month for service, but that is a thing of the past now. I am glad that I took the time to do some comparison shopping between internet service providers. I found out that yours was the cheapest by far! Thank you for being my digital sugar-daddy.
It amazes me how generous you are! I know that you have looked at your router and seen that little glowing light that should not have been glowing. I am sure you went “Hmm, what the hell is this crap?” and went directly to your manual. I am sure you took the time out of your busy day to find out that I was accepting your kind offer of free internet service. You still let me have all the bandwidth that I can use, though. I would be indebted to you, if I had any clue as to your real identity. You are my anonymous benefactor, and I know you only as “default”.
It would have been easy for you to turn on your encryption, and lock me out in the cold wasteland of old technology. I would have been forced to spend my money on internet service, and not on the finer things in life that I would rather have. While I am eating my wonderful dry-aged steak this evening I promise that I will think of you and your kindness. I will softy shake my head and smile, and then I will laugh and laugh and laugh. I love stealing your internet, and I love you for letting me.
------------------------------------------------------------------------------------------------------
I am so not a newbie. This is why we must set our routers with network keys. I do. Everyone in Barrelman P. does. Although, it does help when you're in the middle of nowhere and support is computer illiterate. Sucks to be them.
Saturday, July 29, 2006
iCRY
note: My foot is 99% healthy. I hope.
Friday, July 28, 2006
Immobility
Since Sunday, I have been diagnosed with a minor injury. The technical names that were discovered were Foot Spur, Gout, Plantar Fasciitis, and "dude, you're faking it". First off, why would I ever fake an injury? I've never faked an injury. Let's go on. After much persuasion, She and I went to Kaiser Santa Theresa around the seven o'clock hour. Did I mention she was going to go home at seven. Luckily she was willing to be the bestfriend that she is and give me a lift to the hospital. We crutched into Urgent Care about 745pm and left around 10pm.
Some of the random incidents at the hospital:
1. Some guy was being a nuisance, so a mother of two called security.
2. She pushed and let go of my wheelchair toward a wall.
3. Got to the pharmacy late.
4. She drove.
*For now, later gators.
** For you, you support me in ways I never knew. Thanks.
Wednesday, July 26, 2006
Plantar Fasciitis
While numerous factors and conditions can lead to foot pain, the most common is heel pain. You may also hear doctors refer to heel pain as heel spur syndrome or plantar fasciitis; however, these conditions can be present with and without an actual bony spur.
However you refer to your heel pain, it is indeed a serious condition sufferers cannot afford to ignore. Just stepping down on the foot, especially first thing in the morning, can cause immediate shooting pain. And pressing harder on a sore heel, the way some do with a foot that’s fallen asleep, only worsens painful symptoms.
Causes:
Heel pain can flare up when the plantar fascia ligament that stretches from the heel to the ball of the foot – which also supports the arch – becomes inflamed. Calcium deposits may eventually form on the heel bone, resulting in mild to serious heel pain when applying pressure on the foot.
Heel spurs and heel pain typically occur in people with flat feet. As the arch starts to collapse, the band of ligament and the muscle in the bottom of the foot absorbs the impact of pressure from standing or walking. Eventually, it stretches beyond its limits, leading to possible muscle tears and bone spurs. To avoid heel pain, people with flat feet should make a special effort to wear support shoes with arch support.
Other causes of heel pain include:
* High arches that pull on the muscles.
* Tight calves muscles caused from poor or little stretching.
* Muscle tension that pulls away a piece of the bone.
Symptoms:
Your sore heel is the result of foot muscles tightening up overnight. The tightened muscles accentuate the pull on the heel bone spur and ligaments, or plantar fascia, making your first steps painful. You know you have heel pain if getting out of bed in the morning and stepping down makes you want to yell out. In fact, the medical term for heel pain, post-static dyskinesia, means "pain after rest."
You may also notice symptoms of heel pain when:
* Plunging into exercise without warming up first.
* Moving after any inactivity, such as sitting in a car or at a desk. The initial movement will result in sharp, shooting heel pain, giving you a sore or painful heel.
Relief and Prevention:
Taking the pressure off the foot goes a long way in helping improve a painful heel.
Other heel pain treatment/ plantar fasciitis treatment techniques include:
* Wearing proper footwear for both everyday and sporting activities.
* Using insoles that support the arch and reduce tension on the ligament.
* Making use of a heel pad, heel cushion or slight heel lift to relieve pressure and reduce inflammation of the plantar at its attachment to the heel bone.
* Correcting leg length discrepancy via an adjustable heel lift.
* Using a heel cup to add extra shock absorption to shoes, thus reducing pressure on heels.
* Giving the afflicted area an ice massage to reduce inflammation and relieve tension.
* Stretching calf muscle to reduce tightness.
* Maintaining length of the tight calf muscle with the use of a night splint.
In severe and chronic cases, heel spurs may require surgical correction. If heel pain is chronic and persists, see a podiatrist for specific heel pain treatment.
I SUFFER FROM FLAT FOOT SYNDROME. ARGH.
Tuesday, July 04, 2006
Please Don't
I mentioned that a vacation was in my recent past, and there had been. Every moment we talk, we see each other, it's a vacation because no matter how each one feels, life stands still. Unfortunately, when we part, hours have gone by that were unaccounted for. All that mattered was that you were here, I was there, and our hearts once again tried to become one.
It's my birthday in three hours. Sarcastically speaking, I'm excited. I'm getting older, and EVERYONE reminds me. It's starting to get irritating. Just because I feel more comfortable hanging out with younger friends I get ridiculed for it. Maybe finding a job, any job, far far away will help. But then I won't be near her.
You understand me. I've told you that before. From the beginning, you've treated me the way I wanted you to even before I got a chance to nag about it. That's why I tell you the things I do...under my breath. And I know you hear me. Anyway...
I WORK ON MY BIRTHDAY. Bleh.
Only one person, beside you, asked me what I had planned for my birthday...and I thank you. welp, time to jump back on Socom Online. Phones off. Need to be kept alone for now.
note: I was watching House and he was playing a PC version of Sudoku. This game is everywhere!!!